人们常说粗茶淡饭延年益寿,那么粗茶淡饭到底是什么?“粗茶淡饭”一词有两个出处,都是出自昌盛年代的宋朝文人笔墨中。其一是杨万里的名诗——“粗茶淡饭终残年”;其二是黄庭坚的名句——“粗茶淡饭饱即休”。两位文人在诗中都表达了不受高官厚禄的 People often say that the bourgeoisie will live longer and longer periods of time, and then what is the origin of the balsam? There are two sources for the “bibimbap”, both of which are from the Song Dynasty literati in the prosperous years. One is the famous poem Yang Wanli - “The Last Year of the Chacha pale”; the other is the famous sentence of Huang Tingjian - “full of tea”. Both writers expressed their opinions in the poem out of favor with senior officials