从养生保健的角度看,中老年人着装,一般应该注意“三不紧”。一、让脖子“放松”在给中老年人选择衬衣时,领口一定不要过小、过紧。衣领过紧会影响颈椎的正常活动,容易引起颈椎病,还会使颈部血管受到压迫,使输送大脑和眼部的营养物减少, From the perspective of health care, the elderly in the dress, the general should pay attention to “three not tight.” First, let the neck “relax ” in the choice of middle-aged and elderly shirt, the collar must not be too small, too tight. Collar tight will affect the normal activities of the cervical spine, easily lead to cervical spondylosis, but also make the neck blood vessels under pressure to reduce the delivery of brain and eye nutrients,