肝脏是人体内的“化工厂”。人们平时吃下的各种营养物质都需经过肝脏的代谢处理,从而将营养物质转变成具有生物活性的蛋白质、脂类和糖,从而保障人体各种器官最基本的功能活动,尤其是心、脑、肾等脏器的基本功能。因此,肝的健康与否与长寿的关系极大,可以这么讲,欲想长寿,就要养护好肝脏。为此,在日常生活起居中,只有能做到以下几个要点,那“肝健康,人长寿”的愿望才是 The liver is the body’s “chemical plant.” People usually eat a variety of nutrients are subject to liver metabolism, which will be transformed into nutrients with biological activity of proteins, lipids and sugar, thus protecting the body most of the various organs of the most basic functional activities, especially the heart, Brain, kidney and other organs of the basic functions. Therefore, the health of the liver and the relationship between longevity great, so to speak, want to longevity, we must protect the liver. To this end, daily life, only to be able to do the following points, that “liver health, people longevity,” the desire is