随着人们生活水平的日益提高，青少年中肥胖者的比例也在不断增加。每当我们在体育教学中给学生讲授一些健美方面的知识时，学生们总是很感兴趣，并经常提出一些问题，同时表现出对减肥的迫切心情。通过调查了解发现，不少学生对减肥缺乏科学认识，以至产生一些错误观念，常常 As people’s living standards improve day by day, the proportion of obese people in adolescents is also increasing. Whenever we teach some bodybuilding knowledge to our students in physical education, students are always interested and often ask questions, all while showing a sense of urgency to lose weight. Through the survey found that many students lack of scientific understanding of weight loss, as well as some misconceptions, often