祖国医学著作、《内经》指出:“余知百病之生于气也,怒则气上。”“喜怒不节,则伤脏;脏伤,则病起于阴也。”人在愤怒时,交感神经兴奋性增强,心跳呼吸加快,血压升高,鼻孔张大,缺乏饮食,腺体分泌减少。强烈的愤怒和持续的愤怒对人体健康将产生不良影响。因此,我们应该采取积极的办法控制这种不良情绪的发生和蔓延,可以采用以下方法:一、意识控制法人在发怒时,很容易失去理 The medical writings of the motherland, “Nei Jing” pointed out: “I know all the blessings born in the gas is also angry on the gas.” “Feeling angry, dirty; dirty, then the disease from yin also.” People in anger When the sympathetic excitability increased, rapid heartbeat breathing, high blood pressure, nostrils, lack of diet, reduced glandular secretion. Strong anger and persistent anger will have adverse effects on human health. Therefore, we should take a proactive approach to control the occurrence and spread of such negative emotions. We can adopt the following methods: First, when the ideological control legal person is in anger, it is easy to lose control