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羽毛球是一项“快、准、精”的高认知、高体能、高速度因素的运动项目。反应能力和心智能力必然成为了教练员、体育科研人员与运动心理学专家研究羽毛球运动员共同的热点与重要因素。本文则通过文献调研、专家访谈、实验等研究方法,同时结合自身多年从事羽毛球专业训练、担任教练员工作的实践,探析影响羽毛球反应能力的因素与探讨提高羽毛球专项反应能力的训练方法。
Badminton is a “fast, accurate, fine ” high cognitive, high physical, high-speed sports. Response ability and mental ability will inevitably become a coaches, sports researchers and sports psychologists to study badminton players common hot spots and important factors. In this paper, through the research methods of literature investigation, expert interviews and experiments, combined with many years of professional training in badminton as coaches, this paper explores the factors that affect the badminton reaction ability and discusses the training methods to improve the badminton special reaction ability.