人们在保健养生中存在许多错误概念,这除了与人类的认识能力有限有关外,还与民间误传、舆论误导、不实的广告等因素有关。喝牛奶会使胆固醇增高牛奶中所含的胆固醇并不高,而牛奶中所含的乳清酸还具有抑制胆固醇的作用。医学研究证实,喝牛奶还有助于减少冠心病和治疗高血压。吃 People in the health care there are many wrong concepts, which in addition to human cognitive ability is limited, but also with folk misinformation, misleading media, false advertising and other factors. Cholesterol can be increased by drinking milk Cholesterol contained in milk is not high, and the orotic acid contained in milk also has the effect of inhibiting cholesterol. Medical research has confirmed that drinking milk can also help reduce coronary heart disease and treat hypertension. eat