“春捂秋冻”是我国传统医学总结出来的养生之道,具有一定的科学道理。春日里,由于冬天的“惯性”所致,人体血管还处在收缩状态,温度调节系统功能较低,只有适当多穿些衣服,才能适应忽冷忽热的天气变化,否则,容易发生呼吸道感染等疾病,同时,在一定范围内,“春捂”也是一种抗热锻炼,使得人体能自 “Spring cover autumn freeze” is the traditional Chinese medicine summed up the health of the road, with some scientific truth. On spring day, due to the “inertia” in winter, the human blood vessels are still in a state of contraction, and the temperature regulating system has a low function. Only suitable and more clothes can be used to adapt to the sudden change of weather, otherwise it is easy to happen Respiratory infections and other diseases, at the same time, within a certain range, “spring cover ” is also a heat-resistant exercise, making the human body from