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现如今。由于人们对健身意识的缺失和对体育锻炼作用的不了解,不能充分的理解体育锻炼对身体素质的提高和改善生活质量上的作用,使得人们没有抽出应有的时间来从事身体的锻炼其直接造成身体素质的下降,生活质量的退步,疾病的多发等等,不重视对身体的锻炼,已经严重影响体育在人们生活中的发展。
nowadays. Due to the lack of awareness of physical fitness and the lack of understanding of the role of physical exercise, physical exercise can not fully understand the improvement of physical fitness and improve the quality of life on the role, so that people do not take the time to engage in physical exercise direct Resulting in the decline of physical fitness, the deterioration of quality of life, multiple diseases, etc., do not attach importance to the physical exercise, has seriously affected the development of sports in people’s lives.