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培养体育后备人才,是发展竞技体育的根本。多年训练实践已充分证实,只有认真抓好青少年基础训练,才能培养出合·格的体育后备人才。结合我从事多年青少年训练教学谈几点体会。一、要重视基础阶段的科学训练,防止过早进行成人化训练。九十年代运动训练,无论是攀登世界体育技术高峰,还是培养合格的体育后备人才,都须认真贯彻科学训练,这是人们的共同认识。科学训练,就是按训练过程的客观规律所进行的训练。培养一名优秀运动员,一般需要8至10年。这一训练全过程由三个阶段完成,即:基础阶段训练、提高阶段和保持巩
Cultivating sports reserve talents is the basis for developing competitive sports. Years of training practice has fully confirmed that only properly grasp the basic training of young people in order to cultivate qualified sports reserve personnel. With my many years of training in adolescent talk about a few experiences. First, we must attach importance to the basic stage of scientific training to prevent premature adult training. Nineties training, whether it is to climb the peak of the world’s sports technology, or to train qualified sports reserve personnel, we must conscientiously implement the scientific training, which is the common understanding of people. Scientific training is based on the objective laws of the training process conducted by the training. It usually takes 8 to 10 years to train a good athlete. The whole process of training is completed by three stages, namely: basic stage training, improving stage and keeping Gong