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以下10种食品对男性健康有益,建议男性多多摄取:1、西红柿。西红柿的酸味能促进胃液分泌,帮助消化蛋白质等。西红柿中丰富的维生素C能制造出骨胶原,强健血管。西红柿中的矿物质以钾的含量最丰富,有助于排出血液中的盐分,具有降血压的功能。2、黄豆。据统计,常吃黄豆制品的男人,
The following 10 kinds of food for men’s health benefits, it is recommended that men take a lot of: 1, tomatoes. The acidity of tomatoes can promote gastric secretion, help digestion of protein and so on. Tomatoes rich in vitamin C can produce collagen, strong blood vessels. Tomatoes in the most abundant potassium minerals, helps to discharge the salt in the blood, with lower blood pressure function. 2, soybeans. According to statistics, men who eat soy products,