沙棘,又名醋柳,是一种落叶灌木。过去一直默默无闻。近年来,随着科学技术的发展和开发利用途径的不断扩大,这个无名“小卒”即刻名声大振,正在出现一种“沙棘热”。沙棘利用价值最大的是果实,成熟时为橙黄色或桔红色。味道酸甜,营养丰富。据科研部门测定,沙棘果可溶性糖的总含量为5.44—12.5％,有机酸3.12——4.67％,蛋白质0.38％。果汁中含有丰富的维生素A,比鱼肝油的含量还高。每百克沙棘果中含维生素C388—400毫克,相当于苹果的20—50倍。每百克沙棘油中含维生素E100—200毫克,沙棘油是各种生命活性物质的浓缩物,人体吸收后可抗辐射、抗疲劳、增强肌体活力。此外,沙棘果中还含有大量维生素B_1、B_2K和氨基酸等物质。在国外有“维生素宝库”之称。沙棘果实可制成各种高级营养品,如糕点、果精、果晶、果酱、果子露等,还可酿酒、做醋。目前,国家体委已把沙棘汁列为运动员的滋补健身之佳 Seabuckthorn, also known as vinegar, is a deciduous shrub. The past has been obscure. In recent years, with the development of science and technology and the continuous expansion of the ways of development and utilization, the nameless “little soldier” immediately gained a fame, and a “sea buckthorn fever” is emerging. Seabuckthorn is the most valuable use of fruit, orange or orange when ripe. Taste sweet and sour, nutritious. According to scientific research departments, the total content of soluble sugar seabuckthorn fruit is 5.44-12.5%, organic acid 3.12 - 4.67%, protein 0.38%. Juice is rich in vitamin A, higher than the content of cod liver oil. Each 100 grams of sea buckthorn fruit contains vitamin C388-400 mg, equivalent to 20-50 times the apple. Each 100 grams of sea buckthorn oil contains vitamin E100-200 mg, sea buckthorn oil is a variety of life-active substances in the concentrate, the body can absorb radiation, fatigue, and enhance the vitality of the body. In addition, sea buckthorn fruit also contains a lot of vitamin B_1, B_2K and amino acids and other substances. In foreign countries, “vitamin treasure house,” said. Seabuckthorn fruits can be made into a variety of advanced nutrition, such as cakes, fruit essence, fruit crystal, jam, fruit dew, but also wine, vinegar. At present, the National Sports Commission has put the seabuckthorn juice athletes nourishing fitness is good