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朋友,您在生活中是否动辄勃然大怒?您可能会认为发怒是您生活的一部分,可您是否知道这种情绪根本无济于事?也许,您会为自己的暴躁脾气辨护:“人嘛,总会发火,生气的”,或者“我要不把肚子里的火发出来。非得憋出溃疡病。”尽管如此,愤怒这一习惯行为可能连您自己也不喜欢,更别说别人了。 其实,愤怒情绪并非“人人都有”。您不必对它留恋不舍,因为它不能解决任何问题,而且任何一个精神愉快、有所作为的人都不会与其为伍。愤怒情绪是一个误区,是一种心理病毒;它同生理病毒一样,可以使您重病缠身,一蹶不振。
Friend, are you always in a rage in life? You may think that anger is part of your life, but do you know this emotion does not work at all? Perhaps, you will be tempered for their own temper: “Man thing, total Get angry, angry, ”or“ I’m not going to send out the fire in my stomach. I have to hold back the ulcer disease. ”Nevertheless, the habit of anger may not even be your own, let alone someone else. In fact, anger is not “everyone has.” You do not have to be reluctant to leave it because it does not solve any problems, and no one who is happy and does something will not be with them. Anger is a misunderstanding, is a psychological virus; it, like the same as the physiological virus, can make you sick, exhausted.