“老师,又要跑啊?一圈又一圈地跑,无聊死了!真没劲。”“累死了啦,我们跑不动了”……,这是我亲耳听到的学生在练习耐久跑时的抱怨声。学生时代的我何尝没有这样抱怨过。每次的耐久跑,总是要这样一圈又一圈地跑着,这比什么都枯燥乏味。虽然是失去了兴趣可又得去跑,一再去勉强那只能是让身体和心理产生一种排 “” “Exhausted, we can not run ” ... ... This is my own ears to hear Students complain about when they are running for a long time. I did not complain when I was a student. Each durable run, always running around in such a circle, which is boring than anything else. Although it is the loss of interest can go to run again and again to barely it can only be a physical and psychological to produce a row