中药是我国传统医学中的瑰宝,它不仅用于治疗疾病,更常用于增强体质和防治衰老。临床实验观察表明,人参、黄芪、当归、灵芝等益气活血中药,有明显的调整血液流变性以及外周循环,提高运动耐受量及增加左心室功能等作用。药理学研究认为它有助于维持机体稳态,提高人体抗病能力。本实 Traditional Chinese medicine is a treasure of traditional medicine in our country. It is not only used to treat diseases, but also used to enhance physical fitness and prevent aging. Clinical trials show that ginseng, Astragalus, Angelica, Ganoderma lucidum and other Qi and blood circulation Chinese medicine, there is significant adjustment of blood rheology and peripheral circulation, increased exercise tolerance and increased left ventricular function and so on. Pharmacological studies suggest that it helps to maintain the body’s homeostasis and improve the body’s resistance to disease. The reality