春回大地,气候转暖,阳气生发,万物萌生。此时常食菜粥,既利于消化吸收,又能祛病促健康,何乐而不食。特介绍10款简便的菜肴,以飨本刊读者长寿健康 白菜粥:将白菜100克洗净切条,下热油锅煸炒,放入精盐、味精炒至入味,用碗盛起。再将粳米60克洗净,下锅加水适量,武火煮沸,文火煮至成粥,然后倒人炒好的白菜,搅匀煮沸即成,此粥可用于治疗便秘、丹毒、 Spring back to earth, climate warming, yang germinal, all sprouting. At this point often eat porridge, not only conducive to digestion and absorption, but also eliminate illnesses and promote health, why not eat. Special introduction 10 simple dishes, in order to 飨 readers longevity healthy cabbage porridge: Wash the cabbage 100 grams, cut under hot pan stir fry, add salt, MSG fry tasty, bowl filled. Then 60 grams of japonica rice washed, pot add water amount, Wuhuo boiling, simmer until Chengru porridge, and then poured fried cabbage, stir boiled Serve, this porridge can be used to treat constipation, erysipelas,