很多业余选手都喜欢吃面条,原因很简单,别管味道如何,这种食物是最容易做的。在打球的间隙,他们还喜欢吃香蕉。其实还有更好的选择,那就是土豆,不管是炒土豆,土豆泥还是煮熟的土豆,同样分量的土豆提供的维生素和能量都比面条要 A lot of amateurs like to eat noodles for the simple reason that it’s the easiest thing to do, regardless of the taste. In the play of the gap, they also like to eat bananas. In fact, there is a better choice, that is, potatoes, whether it is fried potatoes, mashed potatoes or cooked potatoes, the same weight of potatoes provide vitamins and energy than noodles to