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失恋的时候大吃甜食,因为繁忙的工作而忘记了进餐……这些都是食欲生物钟“紊乱”的特征。不过,只要你在食物结构和进食模式上稍作调整,你的食欲生物钟就会正常工作。
Dessert when eating sweet, busy work and forget the meal ... ... These are appetite biological clock “disorder ” features. However, your appetite creature clock will work as long as you make a slight adjustment to the food structure and eating patterns.