关于舞蹈课《擦地绷脚》的训练──也谈舞蹈训练中脚的问题田国庆一个舞者，脚是所有动作的根基，是舞者动作延伸的展现。脚的训练是否正确，对一个舞者讲是极其重要的，在现在通常训练中，不管芭蕾舞训练还是古典舞训练，大家比较公认的，每堂必须做的头两个动作是蹲和擦... On the dance class “rubbed his feet” training ─ ─ also talk about the issue of dance training in the footsteps Tian Guoqing a dancer, the foot is the basis of all movements is an extension of the dancers show. It is extremely important for a dancer to train the feet properly. In the training nowadays, whether it is ballet training or classical dance training, it is generally accepted that the first two actions each must do are to squat and rub. .