进入春夏季,气温骤然升高,湿气陡然加重,很多人就容易上火。这个时候,就该多吃一些苦味的食物,譬如苦瓜。多吃苦瓜,能够清泄暑热,以燥其湿。苦瓜又叫凉瓜、赖葡萄、锦荔枝、菩提瓜,是人们喜爱的一种蔬菜,它原产热带地区,明朝以后才传到中国。属于葫芦科植物,为一年生攀援草本植物。优良品种的苦瓜,瓜形大,瓜肉厚,苦中带甘,是为苦瓜上品。主治中暑、 Into the spring and summer, the temperature suddenly rose, the humidity suddenly increased, many people easily get angry. This time, we should eat some bitter food, such as bitter gourd. Eat bitter gourd, to clear heat, to dry its wet. Bitter gourd, also known as Lianggua, Lai grapes, Jin litchi, Bodhi melon, is a favorite vegetable, it originated in tropical areas, spread to China after the Ming Dynasty. Belongs to Cucurbitaceae, an annual climbing herbs. Excellent varieties of bitter gourd, melon-shaped, thick flesh, bitter with sweet, is the top grade of bitter gourd. Indications heat stroke,