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大众健美操动作简单易学,容易推广,运动种类广泛,可选择性强,适宜各类人群。通过大力推广大众健美操,来实现全民健身,通过健美操现在的发展状况来推广健美操,为推动我国全民健身打下基础。近几年来,一个全新的,追求健康、健美,完善自我的大众运动项目正蓬勃兴起,风靡全球。它是横跨了体育、文艺、教育三大领域,融合音乐、舞蹈、体育于一体的新兴的运动项目。它不仅对人们的健康有一定的作用,同时还能增进人与人之间的情感交流。它就是大众健美操。
Mass aerobics movements easy to learn, easy to promote, a wide range of sports, strong selectivity, suitable for all types of people. Through the promotion of mass aerobics, to achieve fitness for all, through the current development of aerobics to promote aerobics, lay the foundation for the promotion of national fitness. In recent years, a brand new, popular pursuit of health, bodybuilding, self-improvement of mass sports is booming, sweeping the globe. It is across the sports, literature and art, education, three major areas, integration of music, dance, sports in one of the emerging sports. It not only has a certain effect on people’s health, but also enhances the emotional communication between people. It is mass aerobics.