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本文运用文献资料法、调查法、访谈法对宝鸡市高新区夜跑运动开展状况进行调查,通过问卷调查的方式,对调查数据进行统计、分析,提出合理建议和解决措施。在调查中发现,宝鸡市高新区有关部门对夜跑运动的管理制度欠缺,对夜跑运动的组织也相对缺乏。夜跑运动缺少良好的环境和完善的管理体制,没有好的宣传体系,相关部门对其缺乏重视,这些因素同样也影响了夜跑运动的开展。通过对宝鸡市高新区夜跑运动开展状况的调查与分析提出相关建议:逐步完善各项制度,建立明确的发展规划,对夜跑运动进行宣传,吸引更多的人参与到夜跑运动中,让更多的人了解到夜跑运动对身体的益处,在专业教练的带领下进行,普及夜跑知识,让夜跑改变人们的生活质量。本文针对这些问题找出相应的解决方案,对影响宝鸡市高新区夜跑运动开展状况的因素提出建议,希望可以促进宝鸡市高新区夜跑运动的发展,提高人们的体质。
In this paper, we investigate the situation of night running in high-tech zones in Baoji by means of literature review, investigation and interview. Through the way of questionnaire survey, we make statistics and analysis on the survey data and put forward reasonable suggestions and solutions. In the survey found that high-tech zones in Baoji City, the relevant departments of night running lack of management system, the organization of night running is relatively lacking. Night running lack of a good environment and sound management system, there is no good publicity system, the relevant departments to their lack of attention, these factors also affect the night running. Based on the investigation and analysis of the running conditions of night running in Baoji High-tech Zone, this paper puts forward some suggestions: to gradually improve the systems, establish a clear development plan, propagandize the nocturnal sports, attract more people to participate in the nocturnal running, Let more people understand the benefits of night running exercise on the body, under the leadership of professional coaches, universal knowledge of night running, so that night running to change people’s quality of life. In this paper, the corresponding solutions to these problems are found out, and the factors influencing the running status of night running in high-tech zones in Baoji are put forward. It is hoped that it can promote the development of night running in high-tech zones in Baoji and improve people’s physical fitness.