美国权威心理健康研究机构——美国国家心理健康研究院最近公开的一份资料显示,美国有2000万人患有慢性神经过敏、恐慌症和病态恐惧,此外,大约有200万人因为工作压力而患有两极性抑郁症。看了这份资料,想一想我们自身,我们是否有意或无意地将自己投入一种连续忙碌的工作与生活中,并美其名曰“充实”呢?然而,这种“充实”的背后常常隐 According to a recent public information released by the National Institute of Mental Health, the leading U.S. mental health research institute, there are 20 million people in the United States suffering from chronic neuroticism, panic attacks and morbid fears. In addition, about 2 million people are under pressure from work and Suffering from bipolar depression. After reading this information and thinking about ourselves, do we consciously or unconsciously devote ourselves into a continuous work and life with the name “substantial”? However, behind this “enrichment” Often hidden