高中体育课是一门以活动和锻炼为主的课程,体育教学大都是在室外进行,目的是让学生掌握正确的锻炼方法,健体强身,缓解学业压力,提高学生身体素质,发展学生多方面的体质和提高学生的整体素质。除了传统的田径运动,高中体育教师也可以在教学中加入一些小游戏,用以吸引学生的注意力,激发学生锻炼的热忱。 High school physical education is a activity and exercise-based curriculum, physical education are mostly carried out outdoors, the purpose is to enable students to master the correct method of exercise, physical fitness, ease academic pressure, improve the physical fitness of students, the development of many aspects of students The physical fitness and improve the overall quality of students. In addition to the traditional track and field sports, high school PE teachers can add some small games to their teaching to attract students’ attention and stimulate their enthusiasm for exercise.