锌是人体必需微量元素,它与儿童的生长发育、免疫功能、视觉及性发育密切相连。儿童在生长发育过程中,对锌的需求量比较大,大量出汗会使锌丢失过多,而多汗儿童的缺锌发病率明显高于正常儿童。在正常饮食和没有疾病的情况下,每天从膳食中摄取的锌基本能达到身体所需标准。但多汗的儿童必须增加一些富含锌的食物,如牡蛎、瘦肉、鱼虾及动物内脏等,也可适当补充一些锌剂,如葡萄糖酸锌。此外,还可服用一些中药,如 Zinc is an essential trace element of the human body, which is closely linked with children’s growth and development, immune function, visual and sexual development. Children in the process of growth and development, the demand for zinc is relatively large, sweating a lot will make the loss of zinc too much, while the incidence of zinc deficiency in children with hyperhidrosis was significantly higher than normal children. With normal diet and no disease, daily intake of zinc from the diet can basically meet the standards required by the body. However, children with hyperhidrosis must add some foods rich in zinc such as oysters, lean meat, fish and shrimp and animal offal. Some zinc supplements, such as zinc gluconate, may also be appropriately supplemented. In addition, you can also take some traditional Chinese medicine, such as