我国一位营养学家曾形象地告诫吃“四条腿”(猪、牛、羊)的,不如吃“两条腿”(鸡、鸭、鹅)的,吃“两条腿”的不如吃“一条腿”(指香菇、蘑菇、平菇、金叶菇等),这话颇有道理,尤其是近年来消费心理向往返璞归真,因而有“山珍”美誉的香菇成为营养学家首推的营养保健食物之一也不足为奇了。 A nutritionist in China once vividly warned eating “four legs” (pigs, cattle and sheep), it is better to eat “two legs” (chicken, duck and goose) and eat “two legs” instead of eating “ One leg ”(refer to mushrooms, mushrooms, mushrooms, golden leaf mushrooms, etc.), these words make sense, especially in recent years, consumer psychology back to nature, so the“ Shanzhen ”reputation of mushrooms as nutritionists devaluation of nutrition Not surprisingly, one of the health foods.