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芽菜虾仁原料:鲜基围虾300克宜宾干芽菜20克葱花10克甜椒粒10克鸡蛋清1个姜葱水、精盐、味精、鸡精、料酒、水淀粉、香油各适量色拉油500毫升(约耗50毫升)制法:1.鲜虾去头壳,从背部划一刀抽去肠线,再用清水清洗下并沥水,然后纳盆加精盐、姜葱水、料酒、水淀粉和鸡蛋清上浆;干芽菜涨发后挤于水分,切成末待用。2.锅里放色拉油烧至四成热,下虾仁滑油至断生,捞出沥油。锅留底油,下芽菜末、甜椒粒煸香,再下虾仁,调入精盐、味精、鸡精和香油翻炒入味,撒葱花起锅装盘成菜。
Shredded shrimp Ingredients: Fresh Shrimp shrimp 300 g Yibin dry sprouts 20 g green onion 10 g sweet pepper grains 10 g egg white 1 ginger onion water, salt, MSG, chicken, cooking wine, water, starch, sesame oil, the amount of salad oil 500 ml About consumption of 50 ml) system of law: 1. Shrimp to the head shell, draw a knife from the back to the gut, and then rinse with water and drained, and then add basin salt, ginger water, cooking wine, water, starch and egg white Sizing; dried sprouts up after the water squeezed, cut into the end to be used. 2. Put salad in the pan and put it till Si Cheng is hot, shrimp grease to break, remove and drain oil. Pot stay at the end of the oil, the end of the next sprouts, sweet pepper shichan incense, and then under the shrimp, transferred to the salt, MSG, chicken and sesame stir fry tasty, sprinkle with chopped green onion pan set into dishes.