【功法简介】“六手太极功”强调以意导气,形神共养,以追求内外合一、形神合一和天人合一的最佳境界。随着动作的一张一弛、一紧一松,呼吸也随之与其合拍,做到起吸落呼、开吸合呼、屈吸伸呼,达到自然顺畅,使动作与呼吸、意念高度协调统一。笔者在日本、加拿大讲课期间,少数体弱 【Introduction】 【Practice】 “Sixth Hand Tai Chi Gong” emphasizes the purpose of Qi, shape and spirit of support, in pursuit of unity within and outside, the unity of form and spirit and the best combination of heaven and man. With the action of a relaxation, a tight one loose, breathing also will be in accordance with their co-ordination, so as to take off and breathe, open the suction call, flexor stretch, to achieve natural and smooth, so that movement and breathing, the concept of a high degree of coordination and unity. The author in Japan, Canada lectures, a few infirm