身心健康是人的生存和发展的第一要素。适当的拓展训练有助于增强学生的综合素质。如何对初中生进行拓展训练,是每一个初中体育教师必须思考的问题。从制订方案、合理开发与利用课程资源、改革教学评价、注重家校联系等方面进行了阐述。 Physical and mental health is the first element of human existence and development. Appropriate expansion training helps to enhance the overall quality of students. How to expand the training of junior high school students, every junior high school physical education teachers must think about the issue. From the formulation of programs, the rational development and utilization of curriculum resources, reform of teaching evaluation, focusing on home-school relations and other aspects were described.