太极拳练意的目的是为了在着法上达到灵活巧妙,在劲法的运用上达到精炼有力,刚柔相济。最终要在比较短的时期内,建立起高级神经活动的“条件反射”功能来。这是一个比较复杂的过程。因此,必须随着锻炼进程,循序而进。在进行日常走架中,必须在心目中树立假想敌,集中意念,对每一个动作的举手投足,都要有的放矢,体现招法的运用。对气路和劲路的练法,也要随着姿势的开合变换 The purpose of practicing Taijiquan is to achieve the flexibility and ingenuity in the law, and to achieve the refinement and vigorousness in the application of the new method. Eventually in a relatively short period of time, the establishment of advanced neurological activities “conditioned reflex ” function. This is a more complicated process. Therefore, we must follow the progress of the exercise. In carrying out the daily walk, we must establish an imaginary enemy in our minds, concentrate our thoughts and actions, and give every direction of action. On the Road and Jin Road practice, but also with the opening and closing posture change