推铅球可分为原地推铅球、滑步推铅球和旋转推铅球三种。它是田径比赛规定的项目之一，同时也是我区近年来初中升学体育考试项目。为了能让学生比较熟练地运用推铅球技术进行训练和比赛，我们选择具有针对性和趣味性的推铅球练习方法供教师在教学中选用。一、发展推铅球力量的 Shot put can be divided into the spot put shot, slide shot and rotate the shot put three. It is one of the track and field competition provisions of the project, but also my district junior high school entrance examination in recent years, sports exams. In order to make students more skilled use of shot put technology for training and competition, we choose a targeted and fun shot put practice method for teachers to use in teaching. First, the development of push shot power