拓展训练是通过具有针对性和挑战性的课程,让团队和个人经历一系列的考验,培养健康的心理素质和积极进取的人生态度、增强团队意识,对中学生的身心健康、意志品质、团队协作能力等综合素质的提高有很好的锻炼作用。一将拓展训练纳入初中体育与健康课程教学实践的必要性和可能性分析 Expansion of training is through targeted and challenging courses, so that teams and individuals through a series of tests, develop healthy psychological quality and a positive attitude toward life, enhance team awareness, the health of secondary school students, will and quality, teamwork Ability to improve the overall quality of a good exercise effect. An Analysis of the Necessity and Possibility of Expanding Training into the Teaching Practice of Physical Education and Health Course in Junior Middle School