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对全队参加的多目的的练习感兴趣的冰球教练们,应邀研究了附图所示的半场练习.练习把半场冰面纵向划分成三个路线.靠界墙的两条路线为两个外线,或称为退守阻截路线,两“外”线之间是射门的中心线或“内”线.模仿基本比赛情况,如防守阻截和守区配合,除了可以作为极好的赛前准备活动外,这一练习也有助于比赛的转换发展——从进攻到防守和从防守到进攻.儿童组或稍高于儿童组水平的运动员,可以练习滑行、传球和射门.我们告诫他们在练习时要保持抬头姿势,并且以75%的滑行速度进行练习,以确保他们滑行通过时不受交换位置队员的阻挡.通过这个练习,运动员不断的滑行能造成“巧妙的对抗”效果,并且增加练习的实战性.随着练习强度的增加,也可以加强练习的节奏.练习的直接目的在于随着比赛的转换、提高基本技术,并使运动员提高带球或不带球的跑动练习技术.
Ice hockey coaches who are interested in the multi-purpose practice that the team participates in are invited to study the half-field practice shown in the accompanying figure. Practice to divide the half ice field longitudinally into three routes. The two routes by the boundary wall are two The outer line, or retreat, blocks the line, and the centerline or “inner ” line between the two “outside” lines mimics basic match situations such as defensive blocks and defensive zones in addition to being extremely good In addition to pre-match preparation activities, this exercise also helps in transitional development - from offense to defense and from defensive to offensive. Kids, or slightly above the children’s level, practice gliding, passing and shooting. Warned them to keep their heads up while practicing and practice at a taxi speed of 75% to ensure that they are not blocked by the players in the swap when they are passing.Through this practice, the constant skating of athletes can cause “clever confrontation ”Effect, and increase the actual combat practice.With the increase in the intensity of practice, but also can enhance the pace of practice.Exercises direct purpose is to change as the game, improve the basic skills, and to improve athletes with or without a ball run Practice technology.