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心肾相交理论作为中国传统武术文化的重要内容,在传统武术的练养过程中备受重视,传统武术练养者在练功过程中积极追求心肾相交状态,以此达到培养内气、增长功力的目的。文章通过对心肾相交理论的阐释,归总出练养路径,并通过中医学理论知识进行原理阐释,以此达到武术练养者在武术练养过程中科学理性的认识和习练。
As an important content of traditional Chinese Wushu culture, Heart-kidney Intercourse Theory has drawn much attention in the process of traditional Wushu cultivation. Traditional martial arts practitioners actively pursue the state of heart-kidney intercourse during the practice, so as to achieve the goal of cultivating inner strength and increasing strength the goal of. Through the interpretation of the theory of heart-kidney intercourse, the article summarizes the path of practice and explains the principle through the theoretical knowledge of traditional Chinese medicine so as to achieve the understanding and practice of the scientific rationality of martial arts practitioners during the process of their cultivation.