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说到体育考试,同学们最头疼的莫过于冬季体育考试必考的内容:长跑。800米、1500米、3000米或者12分钟跑,考试名目看起来林林总总,但同学们的感受都差不多,那就是:像火烧一样的呼吸道、像灌铅一样死沉的双腿、像陈醋一样酸乏的两臂,像效颦东施一样捂着的腹部,还有,像大海一样波澜壮阔的胃部。每年冬季的长跑考试,这样的感受相信成为了相当多同学体育考试的梦魇。长跑真的这么可怕吗?考试的过程一定要这么艰辛吗?来,我们一起按照下面的程序进行练习(并且坚持),相信,这个冬天的长跑考试,你一定会像羚羊一样轻巧的奔跑、像水中鱼一样自如的呼吸、像刘翔一样在冲过终点线的时候豪情万丈。
Speaking of sports exams, the most troublesome students than the winter sports exam must test content: long distance. 800 meters, 1500 meters, 3000 meters or 12 minutes to run, the test project seems to enjoy it all, but the students feel almost the same, that is: like a burning respiratory tract, as plunged as dead legs, like vinegar, like acid The lack of arms, like the effect of Dong Shi clutching the same abdomen, as well as the sea as the magnificent stomach. Every year winter long-distance exams, this feeling is believed to have become a lot of nightmares for the students in sports exams. Long run really so scary? The examination process must be so difficult? Come, we follow the procedure below (and adhere to), I believe, this winter long-distance exam, you will be as light as ante run, like Water freely breathing like fish, like Liu Xiang crossed the finish line when pride.