所谓跟踪日记,就是对生活中的人、事、物进行跟踪,记录一段时间内它们的变化。为此,一般要注意两点:第一,选好跟踪对象。跟踪日记的对象很广泛,但为了便于跟踪,我们最好选择那些能经常接触和观察到且在短时间里会发生变化的。比如,“人”可以选择家人、老师、同学或邻居等,“事”可以选上课、考试、做作业等,“物”可以选校园里的某一棵树、某一朵花等。第二,找出跟踪要点。跟踪日记在于仔细观察该人、事、物的发展,记下不变 The so-called tracking diary, is to track people, things, things in life, record their changes over time. To this end, generally pay attention to two points: First, choose the target track. The purpose of tracking diaries is very wide, but in order to facilitate tracking, it is best to choose those who can often touch and observe and will change in a short time. For example, “people ” can choose family, teachers, classmates or neighbors, “things ” can choose the class, exams, homework, etc., “object ” can choose a tree in the campus, Flowers and so on. Second, find out the key points. Tracking Diary is to carefully observe the person, thing, thing development, keep the same mind