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BMX运动,是自行车项目中的一类小项,因其富于挑战性、观赏性和技巧性等特点而风靡全球。由于BMX的专项特点,使得比赛中运动员对自身的要求非常全面。在比赛的整个过程中BMX运动员是在高速运动中充分发挥自己的技战术水平,以灵敏、流畅、完美、顺利的完成各种高难度动作,并与对手进行激烈拼搏,最终获胜。为了提高运动员技术水平,使其在比赛中正常发挥,运动员必须具备良好的力量基础,对于BMX的运动员而言快速力量尤为重要,否则技术将得不到全面提高和发展,在比赛中,也无法以最快的速度战胜对手。
The BMX campaign, a small category of bicycle projects, has swept the globe for its challenging, ornamental, and skillful features. Due to the special features of BMX, the requirements of athletes in competition are very comprehensive. Throughout the competition, BMX athletes fully exert their technical and tactical skills in high-speed sports to complete various difficult movements with sensitivity, smoothness, perfectness and smoothness, and fiercely fight with their opponents to win the final. In order to improve the technical level of athletes and make them play well during the competition, athletes must have a good foundation of strength. For BMX athletes, rapid strength is particularly important, otherwise the skills will not be fully improved and developed. Nor will it be possible during the competition Beat the opponent as fast as you can