技击是靠实力说话的,成王败寇,弱肉强食,没有实力就只能躲到一边去舔自己的伤口,我们只有强化训练自己身体的每一部分,超越别人,才能畅饮庆功酒。我们见过许多介绍训练铁臂功、铁腿功、铁拳功、铁头功等的功法,却少见有披露训练腕部的方法,似乎手腕力量是可有可无的,是无足挂齿 Fighting is based on strength to speak, defeated Kou, jungle, no strength can only hide aside to lick their wounds, we only strengthen each part of their own body, beyond the others, in order to enjoy the celebration of liquor. We have seen a lot of exercises that introduce training techniques of iron arm, iron leg, iron fist, and iron work. However, there are rare ways of disclosing training wrists. It seems that the power of the wrist is dispensable,