做梦是一种生理现象,但有些人认为做梦是一件坏事,认为做梦使自己得不到充分的休息,时间长了还会损伤大脑。其实这种担心和恐慌是没有必要的。梦对人有许多好处,德国神经学家科思胡贝尔教授认为,做梦可以锻炼大脑的功能。他说,大脑细胞平时活动的只是其中一部分,就是在强烈的脑 Dreaming is a physiological phenomenon, but some people think that dreaming is a bad thing, thinking that dreaming does not allow them enough rest and that a long time can damage the brain. In fact, this fear and panic is not necessary. Dreams have many benefits to people. According to German neurologist Professor Coase Huber, dreaming can exercise the function of the brain. He said only part of the normal activity of brain cells, that is, in the strong brain