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科学家曾推算出人的自然寿命应是110岁至150岁,而我们大多数人之所以不能活到自然寿命,最主要的原因是“过早衰老”。生活中一些不正常的饮食习惯,包括抽烟、喝酒、经常熬夜、长期生活在紧张和压力中,整天愁眉苦脸,或动不动发脾气等都会使人加速老化。当你无意中发现有白头发爬上脑头,你会觉得我刚30出头,怎么就出现了呢?要知道人体各部位功能退化有早有晚,能够及早预防,尽量推迟延缓最好。
Scientists have calculated that the natural life expectancy of people should be 110 to 150 years old, and most of the reason why most of us can not live a natural life, the main reason is “premature aging ”. Some abnormal eating habits in life, including smoking, drinking, staying up late, long-term living in tension and stress, all day long frown, or temper, etc. will accelerate aging. When you inadvertently find white hair to climb your head, you will think I just 30 early, how did it appear? To know that various parts of the body degenerative have early or late, to prevent as soon as possible, to delay the best delay.