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健康教育是中学体育教学的核心思想,心理的健康是健康教育的重要组成部分。在体育教学中充分利用丰富的体育教学手段和方法,调节学生身心,优化学生心理环境,从而有利于学生健康人格的形成。本文运用文献资料法和逻辑推理法,提出中学体育教育应根据中学生的心理发展特点和身心发展规律有针对性地对其进行心理健康教育。
Health education is the core idea of physical education in middle school. Psychological health is an important part of health education. Making full use of rich physical education methods and methods in physical education, regulating the physical and mental health of students, optimizing the psychological environment of students, which is conducive to the formation of healthy personality of students. In this paper, using the method of literature review and logical reasoning, it is suggested that middle school physical education should be psychologically healthy education according to the characteristics of middle school students’ psychological development and the law of physical and mental development.