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青少年举重运动员的培养和训练是一个系统的复杂的过程,其中心理训练是青少年举重运动员非常重要的一个环节,决定着未来发展和在不断升级的各类比赛中,能否获得优异成绩的关键因素之一。下面就浅述一下青少年举重运动员的心理特征及心理训练的体会。
The training and training of juvenile weightlifters is a systematic and complicated process. Among them, psychological training is a very important aspect of juvenile weightlifters, which decides the key factors of future success and success in various kinds of games that are being upgraded. one. Here to talk about the psychological characteristics of young weightlifters and psychological training experience.