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以健身、娱乐、休闲、发展兴趣爱好为主的多种体育活动已逐渐成为当代大学生塑造形体美，培养终身体育意识的重要手段。但在现阶段师专普通体育课教学中，教材体系与课程设置要达到培养目标要求还较为困难，因此，在推行素质教育的今天，教材体系与课程内容改革显得更为重要。实践表明，必须加大理论知识教学内容，普及健身教育内容，注重职业实用性体育教学内容选用，来提高学生体育能力
Many kinds of sports activities such as fitness, recreation, leisure and development of hobbies have gradually become the important means for contemporary college students to shape the beauty of the body and cultivate lifelong sports awareness. However, it is still more difficult to achieve the goal of training textbooks and curriculums in the teaching of general physical education at the present stage. Therefore, it is even more important to reform the textbook system and curricular content today when implementing quality education. Practice shows that it is necessary to increase teaching content of theoretical knowledge, popularize the content of fitness education, and pay attention to the selection of vocational and practical physical education content to improve students’ ability of physical education