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吃猪蹄可以补充这些物质。每1000克猪蹄中含蛋白质约为158克、脂肪26.3克、碳水化合物1.7克,还含有丰富的钙、磷、铁、维生素A、B,特别是它含有的硫酸皮肤素是其他物质中很少有的。经常吃猪蹄、皮、软骨等类食物,可以补充这些营养物质,有效地防治肌肉营养障碍,有利于组织细胞正常生理功能的恢复,加速新陈代谢,延缓衰老。 很多人都喜欢吃猪蹄,但一
Eat trotters can supplement these substances. Each 1000 grams of trotters contain about 158 grams of protein, 26.3 grams of fat, 1.7 grams of carbohydrates, but also rich in calcium, phosphorus, iron, vitamins A, B, in particular, it contains dermatan sulfate is the other substances rare. Often eat trotters, skins, cartilage and other foods, these nutrients can be added to effectively prevent muscle malnutrition, is conducive to the normal physiological function of tissue cells to restore, speed up metabolism, anti-aging. Many people like to eat trotters, but one