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眼下正是吃新鲜豌豆的好时候。别看豌豆个头不大,营养价值却一点也不小。中医认为豌豆味甘,性平,可益脾和胃、生津止渴、通利小便,民间也有“每天吃豆三钱,何需服药连年”的说法,可见豌豆的确是药食两用的佳品。小豌豆,大能量研究表明,颗粒圆润鲜绿的豌豆其实有着很多不为人知的保健价值。增强免疫力:豌豆含有优质蛋白质,可以提高机体的抗病能力和康复能力。
Right now is a good time to eat fresh peas. Do not look pea is not big, but its nutritional value is not small. Chinese medicine that peas sweet, flat, can benefit the spleen and stomach, thirst quencher, Tongli urine, civil also “eat beans three money every day, why need to take medicine for years”, we can see that peas is indeed edible Good product. Small peas, large energy studies have shown that the particles of mellow pea actually has many unknown health benefits. Enhance immunity: peas contain high-quality protein, can improve the body’s disease resistance and rehabilitation.