人是生理和心理的统一体,身与心的健康是相互影响、相互作用着的。当今,怎样加强青少年的心理健康教育与保健,预防心理疾病,已成为越来越迫切需要解决的问题。 一、提高青少年心理健康水平的意义 1.提高心理健康水平是青少年时期生理、心理发展的需要 青少年时期是个人发展进程中从不成熟向成熟过渡的最重要的一个阶段。此时虽然青少年的身体已经发育成熟,但心理上却仍然继续着不成熟的水准。这一事实常被人们所忽略,总认为青少年能够采用成人的方式去控制和支配其内在冲动。实际上,伴随着青少 Man is the unity of the physical and psychological, body and heart health are interacting with each other. Nowadays, how to strengthen adolescent mental health education and health care and prevention of psychological diseases has become an increasingly urgent problem to be solved. First, to improve the mental health of adolescents 1. To improve mental health is the physical and psychological development of adolescents needs Adolescence is the process of personal development from immature to mature the most important phase of the transition. At this point, although the adolescent’s body has developed, it still psychologically still continues to be immature. This fact is often overlooked by people, always thinking that adolescents can adopt adult ways to control and dominate their inner impulses. In fact, with adolescence