耐力素质的测试方法多年来一直用传统的中长跑来完成,但是随着社会的发展,人们身体素质的变化,这种方式也显现出了其不足之处,因此急需一种新的测试方法来代替这种传统的耐力素质测试方法,本文即以此为目的,对目前体质监测中出现的四种耐力素质的测试方法进行分析总结,旨在比较几种测试方式的优劣,为大学生耐力素质测试方法的优化提供参考。 Endurance quality test methods have been used in the traditional middle and long distance running for many years to complete, but with the social development, changes in people's physical fitness, this approach also showed its shortcomings, so the urgent need for a new test method Instead of this traditional endurance quality test method, this article is to take this as an objective, to analyze and summarize the four endurance quality test methods currently used in body monitoring to compare the strengths and weaknesses of several test methods for the endurance quality of college students Test method optimization for reference.