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终身体育理念是现代文明应有的生活态度,也是对体育教学精髓的诠释。终身进行体育锻炼不仅可以改变高校体育教学的不足,还能帮助高校生获得自主的体育理念和学习意志,为其日后走向社会和步入生活奠定了良好的思想基础和身体素质。我国正在执行全面教学策略,意在培养全面人才,而高校体育的体育教学就是围绕这个教学目标展开的。高校体育教学体制的改革直接影响高校生的身体健康。所以,进行体育教育改革,应将终身体育理念的贯彻实施作为教学改革的重点,以寻找积极有效的体育教学方式,进而促进高校体育的教学发展。本文以阐述高校终身体育理念的含义为基础,描述了终身体育的重要性,分析了现阶段高校体育所存在的问题,结合高校体育发展方向,从学校方面和学生方面,得出落实终身体育理念的有效策略,将终身体育锻炼融入到高校生的整个人生过程及社会各个领域。
The concept of lifelong physical education is the attitude that modern civilizations should have and the interpretation of the essence of physical education. Lifelong physical exercise can not only change the inadequacy of physical education in colleges and universities, but also help college students gain independent sports ideas and learning will, laying a good ideological foundation and physical quality for their future social and lifestyle. China is implementing a comprehensive teaching strategy aimed at cultivating a full range of talented people. However, physical education in college physical education is carried out around this teaching goal. The Reform of Physical Education System in Colleges and Universities Directly Affects the Health of College Students. Therefore, the reform of physical education should take the implementation of the concept of lifelong physical education as the focus of teaching reform in order to find a positive and effective physical education, and then promote the development of physical education in colleges and universities. Based on the definition of lifelong sports idea in colleges and universities, this paper describes the importance of lifelong sports and analyzes the existing problems of college physical education at present. Combining with the developing direction of college physical education, this article draws the conclusion from the aspects of school and students, Effective strategy, life-long physical exercise will be integrated into the entire life process of college students and all sectors of society.