游泳运动成绩与其它项目一样,大致受身体素质、技术水平、心理状态三部分因素制约,而心理训练是当前训练中重视不够的环节。当今优秀游泳运动员之间的身体素质和运动技术上的差距已越来越小,水平相当的对手,在一决雌雄的关键时刻,往往是心理活动起决定性的作用。反应速度、有创造性、想象力丰富等良好的心理品质,是体能和技术得以充分发挥的保证。因此心理训练是 Swimming performance is the same as that of other items, which is generally restricted by three factors of physical fitness, technical level and mental state. Psychological training is not enough emphasis in current training. Nowadays, the gap between physical fitness and sportsmanship of elite swimmers has been getting smaller and smaller. The same level of opponents often play a decisive role in the psychological activities at the crucial moment of decisiveness. Response speed, creativity, rich imagination and other good psychological quality, physical fitness and technology to give full play to the guarantee. So psychological training is