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(接上期)第二十式大掤大捋一、动作练法:左脚向正东前上一步,右脚尖自然右摆成左弓步;同时,右掌经胸前向上划弧护于脸前;左钩手变掌,随左脚上步向前上划弧,双手成接手势,也称大掤。面向东南。图71以左脚跟为轴,脚尖右摆;右脚向右后扫撤一大步,成右弓步,此时身体右转了135度。随身转的同时,右掌外旋,向右下划弧;左掌外旋,同右掌一起向右后捋带,双手约于腹前,掌心向下。身体中正。成大
(Access period) twentieth big 掤 big 捋 First, the action training method: the left foot to the east before the last step, the right toe naturally right into the left bow; the same time, Before; left hook hand palm, with the left foot on the step before the arc, his hand into the connection gesture, also known as the big 掤. Facing southeast. Figure 71 to the left heel axis, toes right; right foot swept away after a big step into the right lunge, this time the body turned right 135 degrees. Turn around at the same time, the right palm outskirts, to the right under the arc; left palm outskirts, with the right palm together to the right hind belt, his hands about the abdomen, palm down. In the body. Into the big